FREE MISC. LESSON – “2 Week No Prep DBT Distress Tolerance Group for Neurodivergent Teens” Recently updated !
by Whimsy in School Counseling
7th – 12th Grade
This no-prep neurodivergent friendly group is adapted specifically for teens and adults with ADHD, Autism, Dyslexia, and other forms of neurodivergency. Adaptations include: interactive guided notes, color coded sections, memory devices, comic sans font, sensory informed skills, accessible practice, and more!
Skills covered in this group: .problem scaling, STOP, ACCEPT, TIPP, urge surfing, pros and cons
The handouts included with this listing are linked in the last slide of each presentation’s google presentation as a .pdf which can be opened from google drive.
While individual parts of my neurodivergent DBT group (such as this one :)) can be purchased in my store, the skills are meant to be taught as a whole and as such each group reviews all previous skills taught. This group reviews Mindfulness and Emotional Regulation skills in addition to teaching Distress Tolerance skills.
Thank you to: Pixabay and Hidesy for the images included in this download. All credit to the linked, school-friendly video go to its creator. This presentation is based on but is not a copy of, and also includes additional/different content from, Sonny Jane Wise’s The Neurodivergent Friendly Workbook of DBT Skills. All credit to the above as appropriate.
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